Functional Fitness Group Classes
High-Energy Classes for Every Fitness Level
Schedule
Mon, Tues, Wed, Fri, Sat
Duration
1 Hour
Program Description
At Givens Garage in Glenwood, IA, our Functional Fitness Group Classes are designed to improve strength, endurance, and mobility. Led by expert trainers, these high-energy sessions combine weightlifting, cardio, and bodyweight exercises to help you reach your fitness goals. Whether you're new to fitness or looking to level up, our supportive environment empowers you to push limits and achieve lasting results. Join our thriving community and experience the best in group fitness classes and personal training.
Expert Coaching:
Certified trainers guiding safe and effective workouts.
All Fitness Levels Welcome:
Scalable workouts for beginners to athletes.
Community Support:
Motivating group atmosphere that drives results.
Balanced Training:
A mix of weightlifting, cardio, and mobility exercises.
Class Schedule
View our weekly schedule and find the perfect time for your workouts!
Book Your Free Intro
Ready to get started? Fill out the form, and we’ll respond promptly.
